Two trainers, one mission: better fitness for Port Said
Founded by Patrick and Justin, our studio was built on a simple idea — training should fit the person, not the other way around.
Meet the TeamWho We Are
A small, hands-on training team rooted in the Port Said community
We work with people across Port Said who want a straightforward, structured approach to fitness without guesswork or gimmicks.
Our background in certified coaching means every plan considers current fitness level, goals, and long-term consistency, not quick fixes.
We understand tight schedules and build programs that fit around work hours, without sacrificing structure or accountability.
Our Track Record
Numbers that reflect years of consistent, hands-on coaching
What Clients Say About Us
Justin adjusted my program three times in the first month once he saw how my knees responded to certain movements. That kind of attention is why I kept coming back after the initial trial weeks.
Patrick built my plan around a shift schedule that changes every two weeks. He just asks for my calendar and reworks the sessions accordingly. Been with them almost a year now.
I came in after a break of almost five years with zero fitness background. They started slow, explained every exercise, and by week six I was doing things I didn't think I could.
How We Work
A methodology built on assessment, adjustment, and consistency
Initial Assessment
We start with a conversation and a basic fitness assessment to understand current condition, goals, and any physical considerations before writing a single workout.
Custom Plan Design
Patrick or Justin builds a program specific to the client's schedule, equipment access, and goals — whether that's strength, mobility, or general conditioning.
Coached Sessions
Sessions are run in person with direct coaching on form and pacing, not just a printed sheet handed over at the start.
Ongoing Review
Every few weeks we review progress together and adjust the plan based on what's working and what needs to change.
What Sets Us Apart
Why clients in Port Said choose to train with us
Both Patrick and Justin hold recognized personal training certifications and continue building on their coaching education.
We intentionally limit how many clients we take on so every program gets real attention rather than a copy-paste template.
We're part of this community, not a franchise passing through — our schedules and plans reflect local life and routines.
Plans are reviewed and modified regularly based on how the client responds, not locked in for months at a time.